OBJECTIVE
It is aimed that participants analyze their current situation regarding their own life activities and gain the necessary understanding and skills in order to obtain more from their lives.
CONTENT
+ Life, Balance, Work-Life Balance Concepts
+ Historical Development of Work-Life Balance
+ Quality of life pyramid
+ Nature, causes and consequences of Work-Life Balance
+ Developing strategies for goals
+ Workaholism and Work Engagement
+ Realization of goals through proper planning
+ Barriers to planning, time wasters and inefficient habits
+ Personal traps encountered in practice, excuses and victim cycle
+ Preparation of action list
** The training is delivered by an expert psychologist/coach.
OBJECTIVE
It is aimed for participants to analyze their current situations regarding their own life activities and to gain the necessary understanding and skills in order to achieve more from their lives.
CONTENT
+ Life, Balance, Work-Life Balance Concepts
+ Historical Development of Work-Life Balance
+ Quality of life pyramid
+ Nature, causes and consequences of work-life balance
+ Developing strategies for goals
+ Workaholism and work engagement
+ Achieving goals with proper planning
+ Obstacles to planning, time wasters and inefficient habits
+ Personal traps encountered in practice, excuses and victim cycle
+ Preparation of action list
** Training is delivered by an Expert Psychologist/Coach.
